The benefits of traditional Thai massage?

The benefits of traditional Thai massage

 

Massage is one of the processes for health care that involves the use of touch with principles. Proper massage can improve blood circulation, relieve muscle tension, alleviate body pain, reduce stress, and promote relaxation of the body and mind.

 

Thai massage

Thai massage involves pressing points to alleviate specific body pains or joints, and to release tension and loosen up the body.

 

Oil massage for muscle relaxation

Oil massage is a type of massage that uses natural oils with fragrances to relax the body. The natural oils help to refresh the body and reduce stress, especially when used for treating specific body pains, such as insomnia or stress. Moreover, pure oils can help nourish and tighten the skin, prevent muscles from being loose, prevent fat accumulation in different parts of the body. Additionally, the heat generated from the massage oil penetrates deep into the skin and muscles, helping to relieve discomfort and provide a comfortable and relaxed feeling.

 

Foot Massage/Reflexology

Foot massage and reflexology are techniques used to balance the body because there are reflex points of internal organs in the feet. By massaging the feet and applying pressure to certain points, it helps improve blood circulation to various organs in the body. This results in the elimination of waste products from cells and helps to balance the body's overall health.

 

Herbal Compress Massage

Herbal compress massage involves the use of heat and herbs to help relax muscles, stimulate blood circulation, reduce muscle inflammation, and improve muscle flexibility.

 

With good intentions, Vibhavadi Hospital Rehabilitation Center.