Herbal drink for hot relief

Many people say that the summer this year is very hot. Wherever I go, I see only the sun and the heat even staying in the house. Many people say that they don’t want to eat anything at this rate other than water and ice to reduce body temperature. Many people will think of a variety of beverages that can refresh us. Herbal drink is another thing that will help quench thirst and cool down along with some benefits for our body.

1. Roselle juice - In addition to relieving thirst and refreshment, it also helps to urinate, cure gallstones, digestion. and is a mild laxative which helps reduce fever and cough as well.

2. Chrysanthemum juice - relieve heat, thirsty, and refresh us with also reduction of anxiety due to the impact from hot weather.

3. Aloe Vera Juice – it helps in body nourishment, refreshing and aids in excretory system and the stomach constipation. This herbal drink is highly recommended for people who stay up late and are tired.

4. Lotus root juice – the juice, obtained from boiled lotus roots with water is drink to quench thirst. It also helps in curing of diarrhea, heat in the stomach, expel phlegm and tonic.

5. “Aloe vera leaves” juice - helps to relieve heat, thirst, and to cure internal bruises.

6. Centella asiatica drink – it is a well-known drink which obtained from fresh centella asiatica leaves. It can help in curing of sore throat, thirst, relieve bruises, refresh, and reduce high blood pressure.

7. Pandan water - adding freshness, heart nourishing, and quench thirst.

Lastly, keep yourself calm and relax your mind.