Gastritis: get treatment and relief

Gastritis: get treatment and relief

Persistent stomach ulcers could be caused by stress or certain pain relievers. The stomach and small intestine are organs that release strong digestive enzymes and acids, which are used to digest food. Therefore, the walls of the stomach and small intestine have mechanisms protect and tolerate the acidity and digestive enzymes. This prevents the formation of ulcers under normal conditions.

The cause of gastritis and peptic ulcers is often due to a bacterial infection called H. pylori, which can cause chronic gastritis and/or peptic ulcers.

Certain pain relievers or NSAIDs can also cause stomach ulcers or sores as they destroy the lining of the stomach. Drinking alcohol, smoking, and consuming spicy foods regularly can also lead to erosion and damage of the stomach or small intestine lining, as they increase the acidity level in the stomach.

Stress is also a contributing factor as it triggers the secretion of stomach acid.

Symptoms of stomach ulcers include:

• Stomach pain and discomfort around the esophagus or chest area
• Bloating
• Frequent belching
• Nausea and vomiting
• Other symptoms may include black stool, vomiting blood, perforation of the stomach or small intestine, loss of appetite, and weight loss.

Treatment:

Antacids have been used for a long time as the first-line medication to alleviate symptoms and prevent acid reflux by reducing the acidity in the stomach. They can be taken at any time and provide short-term relief.

Histamine receptor antagonists can help to suppress acid secretion and are effective when taken for approximately one month.

Proton pump inhibitors are popularly used nowadays, but they are relatively expensive. They inhibit acid production and help ulcers in the stomach and duodenum heal more quickly.

Mucosal protective agents coat the ulcer and promote faster healing, preventing irritation of the gastrointestinal lining.

In cases where H. pylori is detected, treatment will be prescribed according to the doctor's treatment plan.

Lifestyle modifications:

Eating small, frequent meals of soft, well-chewed food is recommended. Chewing food slowly and thoroughly is also advised.

Eating between meals is fine, but going to bed immediately after eating should be avoided as it increases acid reflux at night.

Avoiding milk is recommended, as it may cause bloating or increased gas in the stomach.

Smoking and alcohol consumption should be limited or avoided to reduce stress.